Is Meat Healthy or Unhealthy?

Is Meat Healthy or Unhealthy?

There’s a lot of conflicting information out there regarding which foods are healthy and which are unhealthy. One food that many people feel uncertain about is meat. Red meat is an excellent source of protein and iron, yet some studies suggest that eating meat can be...
Common Vision Problems in Senior Citizens

Common Vision Problems in Senior Citizens

Many senior citizens will experience vision problems at some point. There are so many different types of vision problems they could experience, as well. If you are helping with an elderly loved one, it is important to keep out for some of the most common vision...
Ways to Help Your Elderly Loved One Fight Inflammation

Ways to Help Your Elderly Loved One Fight Inflammation

Unfortunately, inflammation is something that takes over the lives of many people. The majority of elderly adults deal with some form of an inflammatory condition. In many instances, this is something like arthritis. Those who live with inflammation find that it...