Angina isn’t a medical condition, but it can be a symptom of a serious condition. Angina is the term doctors use for chest pain and it’s a sign of heart disease. An episode of angina usually lasts anywhere from 1 minute to 15 minutes. It can come in the form of pain or as a tight feeling in the chest. Older adults who experience angina should certainly be examined by a doctor. In addition to following the doctor’s advice, there are ways to manage the pain and discomfort of angina at home and protect the heart from further damage. Below are 4 tips to help your aging relative living with angina.

#1: Have a Plan

Older adults with angina and their caregivers should talk to the doctor about what to do when an angina episode occurs. They should know which medications the senior should take. Also, they should know what signs indicate that angina is getting worse and when emergency help is needed.

Home care providers can help the senior to track symptoms and report new or worse symptoms to family caregivers.

#2: Rest When Needed

Generally, it’s okay for seniors with angina to continue leading an active lifestyle. However, it’s also important for them to rest when they feel pain. They should also know what kinds of things bring on an angina episode and try to avoid them.

A home care provider can watch for signs that your family member is experiencing pain, such as rubbing their chest, and remind them to rest until the pain passes. If the pain doesn’t pass, the home care provider can ensure they receive medical attention.

Home Care: 4 Tips for Living with Angina

Home Care: 4 Tips for Living with Angina

#3: Take Medications

If the doctor prescribes medications to manage conditions that cause angina, they should be taken according to the directions. Missing doses or making a decision not to take medications can result in a worsening of the underlying condition and chest pain associated with it.

Home care providers cannot administer medications to older adults. However, they can remind them when it is time to take medicine. In addition, they can prevent the senior from taking too much medicine because they have forgotten they already took it.

#4: Eat a Healthy Diet

Following a heart-healthy diet can improve overall health and protect the heart. A heart-healthy diet is one that includes lots of fruits and vegetables, lean protein, and whole grains. It also avoids excess salt, sugar, and fat.

Home care is a great way to ensure your loved one eats better. Many seniors have difficulty cooking for themselves or just don’t want to go to the trouble. Home care providers can prepare healthy meals and snacks that can be eaten right away or frozen for reheating later.


When you are in need of care for a senior loved one, consider senior care provided by Golden Heart Senior Care. We have offices nationwide. For more information, call us today at (800) 601-2792.